Massage therapy is far from a luxury item, but rather a scientifically-based cure that has been in usage for thousands of years. Pressing the soft tissues of the body, muscles, tendons, and ligaments help massage therapy ease tension, improve circulation, and bring healing. The pressure enhances blood flow to muscles containing oxygen and nutrients by flushing out metabolic wastes products. It is not just to reduce soreness but also aids in quicker recovery from injury as well.

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